September 15, 2018

How taming a monkey can help your training.

We often forget that the most powerful tool for improvement we can use in training, and in our daily lives for that matter, is our mind. Yet there is very little taught in the dojo about how to look after it.

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August 28, 2018

How to Find your Perfect Dojo

It can be tough to find a Dojo that fits well. Lets walk through everything you need to look out for when finding your next place to train.

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