January 26, 2019
 in 
Health

How Taming a Monkey Can Help Your Training

We often forget that the most powerful tool for improvement we can use in training, and in our daily lives for that matter, is our mind.

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August 28, 2018
 in 
Training

Eight things to look out for when choosing a Dojo

It can be tough to find a Dojo that fits well. Lets walk through everything you need to look out for when finding your next place to train.

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